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Taco-Stuffed Peppers

March 14, 2016

This is a combination of a recipe video I saw online from “Tasty” and some of the method is from this…

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Vij’s Eggplant, Tomato and Green Onion Curry

March 14, 2016

Loosely based on a recipe from Vij’s restaurant in Vancouver. (Serves 6) Ingredients: 7 oz green onions (about 8 stalks),…

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It’s Never Too Soon for a Private Lesson

February 26, 2016

Thoughts about why private lessons are valuable for anyone – from brand-new to very advanced.

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WCS Bootcamp – February 6

January 15, 2016

Our February 6, 2016 West Coast Swing Bootcamp is a one-day event designed for absolute Beginners and Beginner-Plus students. Smoothstyle’s…

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Pro-Am Challenge at Toronto Open Swing/Hustle Championships 2016

January 7, 2016

We’re offering a special Pro-Am Lesson Package culminating in a Pro-Am Strictly competition at Toronto Open Swing/Hustle Championships 2016 (July 15-17)….

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Strength in movement (Harvard Gazette)

January 7, 2016

“Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex…

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Group Classes Resume Jan. 5; Bring a Newbie for FREE

December 23, 2015

Group classes resume at Amigo’s on Tuesday, January 5. We’ve got a new round of Beginner (Level 1A) classes as well as…

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Tuesday night socials December 22 & 29

December 21, 2015

Although classes are finished until January 5, please join us at Amigo’s on Tuesdays for DANCING! We’ll have West Coast…

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Dancing For a Cause Through the Holidays

November 24, 2015

December is always a very busy month, but we want to keep you dancing through the holidays. We’ve got a…

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Ottawa Westie Semi-Formal Dance & Foodbank Fundraiser

November 1, 2015

Put on your classiest dance attire and join us for an elegant evening to celebrate the holidays with dance friends….

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