Green-Pea Hummus
This hummus is so delicious, I can’t stop eating it. And it’s a great colour, so it looks nice on a plate, too!
how to give a beginner a great dance
You can improve your whole dance community by making a beginner feel comfortable and like they had fun. Here’s how.
scents: how to smell good but not too good for social dancing
Scent is sometimes the reason that people decline dances with others. Follow these tips and best practices.
anatomy of a phrased WCS dance
How to analyze “phrasing” in West Coast Swing dancing, with real-life examples.
learning is a process — where are you at?
The Conscious Competence learning model is a useful framework for dancers, teachers, and students.
if you feel broken
After taking a private lesson, attending a particularly thought-provoking workshop, or drinking from the firehose of a workshop weekend, it’s normal to feel like you’ve taken a step backward.
west coast swing competition levels & criteria
Explaining the 7 elements of West Coast Swing and how they apply at the 7 levels of competition.
so, you’re dating a dancer …
For non-dancers to better understand – and participate in the life of – their dance-obsessed partners.
dancing together: should you dance with your life partner?
Every dance is a 3-minute relationship – and that has implications for life-couples who decide to take up this hobby/sport/passion.