I eat high-protein breakfasts, and this is one of my favourites.
1/2 tomato, seeded and cubed
1/2 avocado, cubed
Roasted cauliflower or roasted beets, cubed
Cheddar or other favourite cheese, cubed
Assemble vegetables and cheddar in a bowl and pour dressing over top.
Poach egg to desired hardness and place on top of salad.