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Workout at Home: covid-19 Week 4

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

Workout at Home: covid-19 Week 3

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

Workout at Home: covid-19 Week 2

Maria’s free, guided, at-home workout week 2.

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

We are temporarily suspending Ottawa’s Weekly West Coast Swing for the duration of this month (March).

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we’ve got an all-new WCS Vocabulary session called “Sugar Rush”!

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

Last Week of February: Happenings

We’ve got two great opportunities to dance and learn West Coast Swing this week!

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

Riding the Wave

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

WCS Mini-Intensives: Full Season Announced

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

February: WCS Mastery, Foundations 2, & “Red” Theme Night

Ottawa’s Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

Ottawa’s Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate “Vocabulary” session.

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!

December: Charity Month & Practice Makes Permanent!

We’ve got just three weeks of Ottawa’s Weekly West Coast Swing Event in December, and we’re making the most of them!

Workout at Home: covid-19 Week 4

04/5/20 11:49 AMdate:

Maria’s free, guided, at-home workout mix week 4.

Workout at Home: covid-19 Week 3

03/30/20 11:51 AMdate:

Maria’s free, guided, at-home workout week 3.

Workout at Home: covid-19 Week 2

03/22/20 1:51 PMdate:

Maria's free, guided, at-home workout week 2.

ANNOUNCEMENT: Ottawa’s Weekly WCS Event Goes Virtual

03/16/20 3:52 PMdate:

During the COVID-19 shutdown, Ottawa’s Weekly West Coast Swing continues in a free, VIRTUAL format.

Weekly Group Dance Event Temporarily Suspended Due to Coronavirus

03/13/20 8:29 AMdate:

We are temporarily suspending Ottawa's Weekly West Coast Swing for the duration of this month (March).

March 2020: NEW Beginner Cycle + All-New WCS Vocabulary (Intermediate)

02/27/20 10:59 AMdate:

Ottawa’s Weekly West Coast Swing event begins a new session for Beginners (West Coast Swing Foundations 1). For Intermediate students, we've got an all-new WCS Vocabulary session called "Sugar Rush"!

Last Week of February: Happenings

02/23/20 3:44 PMdate:

We've got two great opportunities to dance and learn West Coast Swing this week!

Riding the Wave

02/2/20 6:27 PMdate:

Having a picture of where we’re headed is the first step to getting there. Ironically, the second step is letting go of the goal.

WCS Mini-Intensives: Full Season Announced

01/25/20 12:19 PMdate:

All topics, dates, and registration-open dates for the first season of WCS Mini-Intensives with Maria Ford are now available.

February: WCS Mastery, Foundations 2, & “Red” Theme Night

01/13/20 4:32 PMdate:

Ottawa's Weekly West Coast Swing event continues through February with our bi-annual WCS Mastery session, and more!

January 7 is Newbie Night, plus an all-new WCS Vocabulary (Intermediate) session begins

12/17/19 2:20 PMdate:

Ottawa's Weekly West Coast Swing event continues starting January 7, with NEWBIE NIGHT and an all-new Intermediate "Vocabulary" session.

December: Charity Month & Practice Makes Permanent!

11/28/19 11:00 AMdate:

We've got just three weeks of Ottawa's Weekly West Coast Swing Event in December, and we're making the most of them!